Staying mentally active isn’t just about keeping busy, it is about engaging your brain in meaningful ways. In this webinar, we will explore how purpose-driven activities can strengthen brain health, boost resilience, and even help protect against cognitive decline.

Join us to learn how cognitive engagement, problem-solving, learning new skills, and social connection contribute to brain resilience, and discover how integrating purpose into your daily life can make a real difference even in the face of disease.

In this workshop, we’ll cover:

• How cognitive reserve and lifestyle choices help protect your brain

• Ways to engage your mind through learning, problem-solving, and social interaction

• The brain-boosting benefits of volunteering, including reducing loneliness and fostering social connections

• Examples of meaningful activities that support cognitive health and purpose

Led by Dr. Ashley Gorman, a board certified clinical neuropsychologist and Founder and Director of Atlas Neuropsychology. She specializes in neuropsychological assessment of adolescents and adults for memory concerns, dementia, ADHD, autism, learning difficulties, concussion, and other neurological, medical, and psychiatric conditions. With advanced training and an empathic approach, Dr. Gorman helps patients and their families understand where they are now and plan the next steps forward.