Welcome to SideCircle — free, curated curriculum crafted exclusively for our Sidekick Concierge community. Explore arts & cultural talks, wellness forums, social events, expert lectures on caregiving and technology workshops.

Did we mention that it is free and available anywhere? Scroll down to learn more.

Aging with Intention: Memory Tools to Enhance Cognitive Wellness
Jan
7

Aging with Intention: Memory Tools to Enhance Cognitive Wellness

As we age, it’s normal to notice subtle changes in memory, thinking, and communication. The good news? Research shows that proactive strategies can support — and even enhance — cognitive function. In this workshop, you’ll learn practical tools and daily habits that strengthen memory, sharpen attention, and support brain health. This session is ideal for adults who want to stay mentally sharp after retirement, better understand how memory works, recognize normal versus abnormal cognitive changes, and discover practical, everyday strategies to keep their brains active.

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Fall Prevention and Strengthening for Healthy, Active Living
Jan
22

Fall Prevention and Strengthening for Healthy, Active Living

Falls are one of the leading causes of injury among older adults, but the good news is that most falls can be prevented. Staying active, building strength, and improving balance can make a profound difference in your safety, confidence, and independence.

Join us for this practical, interactive workshop designed to help you move more confidently and maintain your strength as you age.

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Understanding Cognitive Decline: What to Know and What to Do
Jan
29

Understanding Cognitive Decline: What to Know and What to Do

Cognitive changes are a natural part of aging, but knowing when those changes may signal something more serious can make all the difference. In this informative and reassuring session, geriatrics expert, Dr. Tina Sadarangani, will help you understand the spectrum of cognitive decline from normal forgetfulness to conditions like mild cognitive impairment and dementia.

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Gilded Age Mansions of Riverside Drive: “The Other Millionaire’s Row”
Feb
10

Gilded Age Mansions of Riverside Drive: “The Other Millionaire’s Row”

Along the Hudson River lies Riverside Drive. Developed later than the opulent stretches of Fifth Avenue and Central Park West, this area still boasts architectural treasures such as the marble Schinasi Mansion, the Beaux-Arts Soldiers’ and Sailors’ Monument and Riverside Church, the tallest in the nation. Discover these landmarks and more in this one-hour workshop.

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Finding Joy Everyday: Simple Practices to Boost Happiness
Feb
17

Finding Joy Everyday: Simple Practices to Boost Happiness

Looking for more joy in your day-to-day life? Want to feel lighter, more energized, and more present? Research shows that simple, intentional practices can boost your mood, increase energy, and help you notice the small moments that bring happiness. Join mindfulness and meditation expert Cheryl Brause for an engaging session on how to manage stress, cultivate joy, and welcome more happiness into your daily life.

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Brains in Action: How Purpose Keeps Us Sharp
Mar
5

Brains in Action: How Purpose Keeps Us Sharp

Staying mentally active isn’t just about keeping busy, it is about engaging your brain in meaningful ways. In this webinar, we will explore how purpose-driven activities can strengthen brain health, boost resilience, and even help protect against cognitive decline.

Join us to learn how cognitive engagement, problem-solving, learning new skills, and social connection contribute to brain resilience, and discover how integrating purpose into your daily life can make a real difference even in the face of disease.

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The Gilded Age Palaces of Newport, RI
Apr
14

The Gilded Age Palaces of Newport, RI

What began as a scattering of eclectic seaside “cottages” along the cliffs of Newport, Rhode Island evolved by the 1890s into a glittering parade of American palaces. Join us to explore how the newly wealthy of the Gilded Age turned to architect Richard Morris Hunt to create some of the most extravagant homes in America, many of which are public museums today.

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Bring Peace and Joy into the Holiday Season 
Dec
9

Bring Peace and Joy into the Holiday Season 

While the holidays are meant to be joyous and celebratory, they can also be busy, stressful, and stir a range of emotions. Join our popular meditation and mindfulness instructor to learn practical strategies for embracing the holiday season and moving through the month with greater ease, presence, and joy.

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Gentle Yoga for Joint Health
Nov
17

Gentle Yoga for Joint Health

Join us for a rejuvenating and supportive workshop focused on enhancing flexibility and promoting healthy joints — perfect for seniors of all fitness levels! This session incorporates seated and chair-supported movements designed to gently increase your range of motion, reduce stiffness, and support ease of movement in daily life.

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Trusts & Estates: What You Need to Know Now
Nov
5

Trusts & Estates: What You Need to Know Now

Planning for the future can feel overwhelming—but it doesn’t have to be. This straightforward, one-hour workshop is designed to help you understand the basics of trusts, estates, and essential planning steps you can take today to protect yourself and your loved ones.

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Finding Meaning, Purpose & Joy Every Day: Making Time for What Matters Most
Oct
23

Finding Meaning, Purpose & Joy Every Day: Making Time for What Matters Most

How do we really want to spend our time? How can we bring greater meaning, energy, and connection into  every day? Professional educator Lori Rotskoff will highlight the wisdom and strategies in Oliver Burkeman’s best-selling book Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.
You do NOT need to purchase or read the book in advance in order to attend and benefit from this session! 

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The Woolworth Building: Dazzling Design & History
Oct
14

The Woolworth Building: Dazzling Design & History

In this one-hour online program, we will explore the fascinating story of this architectural icon—from its conception and design by famed architect Cass Gilbert to its evolution as a modern mixed-use skyscraper. Featuring vintage and contemporary images, you’ll discover why the Woolworth Building remains one of America’s most beloved skyscrapers. 

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Medicare Open Enrollment: Encore Presentation
Oct
9

Medicare Open Enrollment: Encore Presentation

2026 is a year of tremendous changes in the Medicare system and Open Enrollment begins on October 15th. Whether you’re new to Medicare, a caregiver assisting a loved one, or simply seeking to better understand your Medicare options, this SideCircle workshop is designed to equip you with valuable insights and the knowledge you need to make informed Medicare decisions.

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Medicare Open Enrollment: Encore Presentation
Oct
9

Medicare Open Enrollment: Encore Presentation

2026 is a year of tremendous changes in the Medicare system and Open Enrollment begins on October 15th. Whether you’re new to Medicare, a caregiver assisting a loved one, or simply seeking to better understand your Medicare options, this SideCircle workshop is designed to equip you with valuable insights and the knowledge you need to make informed Medicare decisions.

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Navigating Medicare Open Enrollment: Essential Tips for Families
Oct
8

Navigating Medicare Open Enrollment: Essential Tips for Families

2026 is a year of tremendous changes in the Medicare system and Open Enrollment begins on October 15th. Whether you’re new to Medicare, a caregiver assisting a loved one, or simply seeking to better understand your Medicare options, this SideCircle workshop is designed to equip you with valuable insights and the knowledge you need to make informed Medicare decisions.

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Senior Residences Today: What You Need to Know
Sep
30

Senior Residences Today: What You Need to Know

This isn’t your grandfather’s Oldsmobile! If you or a loved one is exploring senior living options, you’re not alone—and you might be surprised by how much senior residences have evolved. This workshop offers a fresh look at the wide range of modern senior living communities available today, dispelling outdated myths and helping all of us understand the options, opportunities and reality of today’s senior living residences.

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How to Spot and Prevent Scams
Sep
29

How to Spot and Prevent Scams

Scammers are getting smarter—and many now use phones, email, and pop-ups to trick people into giving up personal or financial information. In this one-hour webinar, our Apple technology expert will walk us through the most common tech-related scams and how to avoid them.

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Gentle Yoga for Everyday Health
Sep
15

Gentle Yoga for Everyday Health

Join us for an engaging and accessible yoga session designed to support everyday wellness—perfect for older adults of all fitness levels. This class includes both seated and optional standing movements and features stretches that promote circulation, balance, flexibility, and relaxation.

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Virtual Tour of Central Park: Meadows, Woods & Gardens
Aug
12

Virtual Tour of Central Park: Meadows, Woods & Gardens

Frederick Law Olmsted, co-designer of Central Park, believed deeply in the restorative power of nature—a vision influenced by the writings of Ralph Waldo Emerson. In this session, discover how Central Park was intentionally designed to evoke feelings of “rest, tranquility, deliberation and maturity”. Explore the park’s carefully crafted meadows, woodlands, waterfalls, and rock outcroppings—each element chosen to inspire both tranquility and playful wonder.

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Picture Perfect: Organize and Edit Your Photos on iPhone
Aug
6

Picture Perfect: Organize and Edit Your Photos on iPhone

Love taking photos but not sure what to do with them next? In this practical and beginner-friendly workshop, we’ll explore the powerful features of the Photos app on your iPhone. Learn how to keep your memories organized, make your favorite moments shine with simple editing tools, and create albums you’ll love to revisit and share.

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Brain-Healthy Aging: Simple Strategies to Stay Sharp
Jul
31

Brain-Healthy Aging: Simple Strategies to Stay Sharp

Join us for a lively and interactive webinar on Brain-Healthy Aging! Discover simple, research-backed ways to boost brain fitness through food, movement, and meaningful fun. We’ll explore how everyday choices can build your brain resilience and keep your mind sharp. Come ready to share, learn, and laugh—your brain will thank you!

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Fluid & Flexible: Chair Yoga for Joint Health and Mobility
Jul
22

Fluid & Flexible: Chair Yoga for Joint Health and Mobility

Join us for a rejuvenating and supportive workshop focused on enhancing flexibility and promoting healthy joints—perfect for seniors of all fitness levels! This session is designed to gently increase your range of motion, reduce stiffness, and support ease of movement in daily life. Whether you’re looking to relieve tightness or simply move with more comfort, this workshop offers a welcoming space to stretch, breathe, and feel your best.

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Art in Central Park: Alice in Wonderland, Sojourner Truth, and Balto
Jul
8

Art in Central Park: Alice in Wonderland, Sojourner Truth, and Balto

Central Park was never intended to have sculptures—except for one: the Angel of the Waters, now an icon of the LGBTQ+ community. So how did the park become home to over 50 statues and memorials? In this fascinating session, we’ll explore the surprising stories behind some of Central Park’s most beloved artworks, including the Shakespeare statue connected to Lincoln’s assassination and the groundbreaking Women’s Rights Pioneers Monument—the first in the park to honor real historical women.

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Adapting to Technological Change: From Rotary Phones to AI
Jun
19

Adapting to Technological Change: From Rotary Phones to AI

During our June Current Events in Context event we will explore how every day there seems to be another headline about the implications of artificial intelligence. In this interactive discussion, we will talk about the excitement and concerns around A.I., and explore its economic and social impact within the context of our own personal experiences with disruptive technologies at home, in school and at work.

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Gentle Chair Yoga for Flexibility and Muscle Relaxation
May
22

Gentle Chair Yoga for Flexibility and Muscle Relaxation

Join us for a soothing chair yoga session designed to release tight muscles, ease discomfort, and promote flexibility—perfect for seniors of all fitness levels! This class focuses on gentle stretches that help alleviate tension and leave you feeling relaxed and mobile. Whether you're new to yoga or looking for a way to stretch and unwind, this workshop provides a supportive space to connect, move, and feel your best.

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Moving to Broadway's Greatest Hits
May
15

Moving to Broadway's Greatest Hits

"They say you're only as old as you feel—so let's dance and stay forever young!"

Join us for a fun and energizing dance class designed for seniors of all fitness levels! Move to the iconic melodies of Broadway while enhancing your mobility, balance, and overall well-being. Whether you're a lifelong dancer or trying it for the first time, this class provides a supportive space to connect with others, move your body, and experience the magic of Broadway's show-stopping hits.

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The Development, Design and Construction of Central Park
May
13

The Development, Design and Construction of Central Park

In this workshop, we’ll explore how New York’s 19th-century elite envisioned a grand public park in Manhattan “to serve as a ventilator to a densely populated city”. Discover how the designers were chosen, what existed on the land before, and the complex (and often painful) story of the communities displaced to make way for Central Park.

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Current Events in Context: Immigrants in America
May
8

Current Events in Context: Immigrants in America

America's immigration story is a collection of individual journeys, including those of our own ancestors. We'll look at key historical markers—from Ellis Island to the Immigration Act of 1965 to more recent efforts to close the border and curtail immigration—and consider how our personal histories not only intersect with the evolution of U.S. policy but also help shape our sense of immigrants’ place in America today.

Join Emmy-award winning journalist, Claudine Hutton, for this thought-provoking discussion.

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Password Management for Apple Devices
Apr
23

Password Management for Apple Devices

In today’s digital age, keeping your accounts safe is more important than ever. We'll walk you through easy-to-understand steps for managing and securing your passwords across your Apple devices, helping you keep your personal information safe.

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Gilded Age Mansions of Fifth Avenue
Apr
15

Gilded Age Mansions of Fifth Avenue

In the late 19th century, as New York City’s wealthiest residents moved uptown to escape the crowded downtown neighborhoods, they didn’t just build grand homes—they built colossal palaces. From architectural details like turrets, gargoyles, and moats to wrought iron inspired by Italian Renaissance tombs, the Gilded Age mansions along Fifth Avenue were as opulent as their owners. Join us for a journey through time, exploring the incredible sights and stories behind these iconic homes, built by prominent American families such as the Pulitzers, Vanderbilts, and Fricks.

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